Free class at noon, bring your friends!
Clean & jerk, 7×1 (A)
Clean & jerk, find a heavy single
Fitness & performance:
2 power cleans, 80%/70% of 1RM clean & jerk
*Complete max rep double unders with the remainder of the minute (this is your score)
**For every missed clean, complete 5 burpees post-WoD.