Ballston CrossFit » Friday, March 24, 2017
Best CF gym in Arlington | Call Us:703-688-2238

Friday, March 24, 2017

Great job to all of our 17.5 Competitors last night! Some amazing performances and great efforts by everyone!

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Power clean 5×2 (A)

Metcon 10 min amrap
10 push ups
15 box Jumps 24/20
20 KBS
25 abmat sit-ups

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