Ballston CrossFit » Friday, February 10, 2017
Best CF gym in Arlington | Call Us:703-688-2238

Friday, February 10, 2017

20 Rep Front Squat
(Week 5: 82-90% of 5RM)

Open WOD 14.1
AMRAP 10
30 Double Unders
15 Power Snatches 75/55

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text